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tpearce3102 posted: 28 Feb at 3:49 pm
It seems like the other day you had your band ….. Time flys by so soon!
msbebe83 posted: 28 Feb at 4:23 pm
Thanks Supafly! Yeah, candy nd chips are the bomb! I have been doing alot better since i did my vlog. Those always help me stay on track! thay really do. Yes 3 mins is right @ a 6.0. very good. But it makes my work outs go by so much quicker. I hope you can go to the meet and greet. Im using my tax money:) Take care..
supaflyflip posted: 28 Feb at 4:27 pm
Hey Ms Bebe! You’re doing great as usual…we have our ups and downs of course, b/c no one is perfect! Chips are GOOD! I’ll admit it, but candy is BETTER!!! LOL…
Anyways, in how many increments do u do your runs on the treadmill? I heard 3 mins at a time…and u going at about you said a level 6! (omg)
I’d love to go to the meet n greet in Feb, but I’ll have to check with my schedule and my wallet first…
Thanks as always!!!
msbebe83 posted: 28 Feb at 5:08 pm
Hey Sky Thank you so much. I am going to do everything I can to stay away from those chips. . Thank you for you kind words as always. Yeah, that belt thing is amazing..
msbebe83 posted: 28 Feb at 6:00 pm
Yeah! I love what they did for shay! That is an awesome show. I am not going to eat those chips anymore!!!! I think I have a new technique that I am going to work on ths week. Lets see if it works.
sky8725 posted: 28 Feb at 6:53 pm
Hey Lady, great to hear from you.Great job with the running! Stay away from those chips!! Love the belt demonstration, I know that must feel wonderful! Keep up the good work lady, I can tell you are feeling fine!!
imstillstrill posted: 28 Feb at 6:57 pm
good girl! You are doing awesome. keep up the good work. I am going to the meet and greet. Chips are my down fall too. lol My doctor told me not to snack and I think that is key, if I just stick to 3 protein meals I should do better. I am going to train for a 5k too. I am just going to get out there and run. I love the Biggest Loser too. Isn’t that great what they are doing for Shay? I do want to get to One-derland too, but you are right it is with us for life so we should take our time.
msbebe83 posted: 28 Feb at 7:00 pm
Hey Wendy,I would love to be able to run a 5k straight through. Its all mental for me. I think I am capable but, havent found my mojo yet. I will though! I would love to stay with you girl! Lets make it happen. We can put a sigh on our door that says ” Banded Bitches” lol.
msbebe83 posted: 28 Feb at 7:43 pm
Thank you, LadyJedi.. Your band will love u if you love it!
msbebe83 posted: 28 Feb at 7:56 pm
Thank you, We need to see you out here, laddee
msbebe83 posted: 28 Feb at 8:47 pm
Thank you so much.. I am trying!
msbebe83 posted: 28 Feb at 8:49 pm
Hey Mel! Thanks for the compliment. I really hope you can make it to the meet and greet, but I understand if you cant. If you dont, Me and BandedWendy will do a drunk meet and greet vlog for you. lol
bandedwendy posted: 28 Feb at 9:00 pm
good to see you! you are looking good. slim and trim is what i see. awesome! this is a journey and we will have days and weeks that “are less productive” than others. that is ok as long as we keep the prize in sight! way to go on the running! I burn about 400 calories running a 5k in 35 mins – FLAT! I hate inclines. . .yikes! Vegas baby! I’ll be there. i’ll be there for the whole week. I plan on staying at The Tusacany Suites = we can share a room if you like! let me know.
ladyjedi posted: 28 Feb at 9:58 pm
congrats you look great! Can’t wait to start this journey too!
moviestartaal posted: 28 Feb at 10:31 pm
YOU LOOKKING GOOD GIRL!!!
melijean36 posted: 28 Feb at 10:48 pm
you are too cute!!! keep up the good work!!!!
skymoon1982 posted: 28 Feb at 11:44 pm
Girl u looking hawt!! U know u deserved that shout out chica. Im hoping to be at the meet & greet to in Feb but still debating on it because I will still be recovering from my surgery.